4 Holistic New Year’s (New Food) Resolutions

By

The New Year is all about starting fresh, and your nutrition is no different! Whether you’re aiming to eat healthier or cook more meals at home, changing a few habits can help you enjoy the full benefits of real foods that are good for you. From meal prepping to shopping for grass fed meats online, here are four New Year's resolutions to make 2026 the healthiest and most flavorful year yet. 

A bone-in chop sizzling in a cast-iron skillet as butter foams around it, with a spoon basting the meat over an open flame on the stovetop

Make Meal Prep a Part of Your Weekly Routine

Planning your meals for the week can save you time, money, and reduce food waste, all while taking only a few hours a week. Start by sitting down and jotting a few freezer-safe recipes you want to try. After taking inventory of what you have and what you need, use your grocery list to shop for nutrient-dense whole foods. To save even more time, consider shopping online for proteins like pastured chicken, pasture-raised pork, and grass fed and finished beef.

Stock Your Pantry with Whole Foods

Keeping your pantry stocked with nutrient-dense ingredients is one of the best ways to maintain your new food resolutions beyond February 1. These ingredients serve as the foundation for delicious and nutritious meals you’ll want to prepare again and again. Choose vitamin-, mineral-, and fiber-rich natural, unprocessed, and additive-free foods, such as seasonal fruits and vegetables, whole grains, and lean meats and fish.

A pot filled with raw chicken pieces, whole red onions, and carrots submerged in water on a rustic wooden surface, ready for simmering into broth

Make Homemade Meals the Default

If you’re looking to ditch the drive-through line, resolve to make homemade meals a priority in 2026. Not only does using ingredients from your pantry save money, it also helps you make more nutritious choices. When you’re the chef, you control what goes into your dishes. Try swapping in high-quality upgrades, like sweet potato noodles for spaghetti night or GMO-free grass fed strip steaks instead of conventional store-bought steaks for nutrient-dense nachos. 

Spend More Time Around the Table 

Mealtimes are more than just passing plates around the table; they're a chance to connect with your favorite people over dishes that bring joy to you and your taste buds. In 2026, commit to being more present during meals and the memories you create. This might mean keeping electronics off the table or cooking one of your favorite recipes just because.

An assortment of raw meats, herbs, honey, and fresh citrus displayed on a dark cutting board atop a marble surface for a farm-fresh meal prep

 About Primal Pastures

Discover truly pasture-raised meats with Primal Pastures. This family-owned regenerative farm proudly delivers wholesome, ethically raised, clean meats and animal products designed to nourish your family. Imagine chicken that’s free of corn and soy, grass fed and finished beef, and truly pastured pork. Whether you visit their Southern California farm or shop online, their pasture-to-plate products underscore their commitment to unparalleled taste, nutrition, and ethical farming practices.

Ring in 2026 with good-for-you pastured protein and products from Primal Pastures at https://primalpastures.com/

Location: 25391 Washington Ave, Murrieta, CA 92562, USA

Popular posts from this blog

How to Decide If a Beef Share Program Is Right For You

By
Image
If you love tender steaks, juicy burgers, and savory stews infused with organic grass fed beef tallow , you and your family probably go through a good amount of red meat. Luckily, beef share programs are incredible ways to support ethical farms and cost-effective ways to enjoy high-quality meat. When you join a beef share program, you can usually choose a quarter, half, or whole cow, depending on what type of cuts you prefer and how much meat you need. While buying meat in bulk is a great option for many families, there are a few things to consider before putting down your deposit. Here’s what to know: Perks of Buying Beef in Bulk Joining a beef share program can make your tastebuds, wallet, and local community happy. Here are a few benefits to buying beef in bulk. Enjoy Ethically Raised Beef: When you join a beef share program operated by farmers who use holistic agriculture practices, you’re enjoying cleaner meat. Not only is pasture raised, grass fed beef known for ha...
Read more

Pure Flavor: 3 Reasons to Choose Beef Tallow Over Seed Oils

By
Image
The ideal chicken wing is crispy, juicy, and golden brown. A flawlessly seared steak has a lightly caramelized crust and a tender interior. When your veggies are sauteed to perfection, they have a vibrant color and a glossy coating. A great cooking oil is the key to perfectly frying, roasting, or sauteeing your favorite dishes, but with so many types of oil to choose from, it can be tough to know which is best. When it comes to enhancing the flavor, texture, and nutritional value of your food, there are plenty of benefits to using beef tallow, a natural cooking oil, over heavily processed alternatives. Here’s what to know about how organic grass fed beef tallow stacks up against seed oils. Taste Whether you’re whipping up a side of sauteed asparagus and mushrooms or deep-frying chicken thighs, the oil you use plays a major role in the taste of your dish. To infuse your next meal with a delicious flavor, use natural beef tallow. Not only is this oil rich in fat-soluble ...
Read more

Feel Like a Spring Chicken with 2 Rejuvenating Meal Ideas

By
Image
During spring, the whole world seems to have a little extra pep in its step. If you’re eager to make the most of this energetic season, start by fueling your body with delicious, energizing meals. Chicken is a lean protein with a mild flavor profile, making it the perfect staple for simple, wholesome spring meals. Here’s how to choose the perfect poultry and two refreshing dishes are fantastic for spring. Choosing Your Chicken When finding the perfect chicken for your next delicious dish, consider two things: the quality of the meat and the cut. Quality If you are what you eat, then you’re also what your food eats, so be sure to avoid chicken raised on corn and soy feed. Instead, choose pastured chicken raised in mobile coops on a wholesome, natural diet of grass and bugs. Chickens raised in mobile coops not only enjoy richer, happier lives, but this regenerative farming practice also results in more flavorful, nutrient-dense meat. Cut While chicken pairs well with nearly any ...
Read more