Primal Pastures

Everyone loves a good steak, but if you buy grass fed beef online or in-store, you might be curious about what else you can do with this delicious, nourishing protein. From nutrient-dense beef tallow to pastured beef bone broth, here are four products you may be missing out on. Beef Tallow A traditional cooking fat, beef tallow is a multipurpose kitchen hero. Grass-fed and finished beef tallow, specifically, has a nutritional profile with multiple good-for-you fatty acids, like stearic acid, and fewer omega-6s, making it a cleaner, more balanced alternative to industrialized seed oils like vegetable oil. It’s the perfect flavor complement to grass fed steak or for high-heat cooking, like frying, baking, and sautéing. Beef Bone Broth Made from grass fed farm beef bones, broth is an excellent source of nutrition and rich flavor. With higher levels of omega-3 fatty acids, antioxidants like vitamin E, and conjugated linoleic acid (CLA), beef bone broth promotes good gut h...

A day at the pool uses a lot of energy. There’s sunshine, lots of activity, and if you’re hanging out with the family, there are probably high-energy kids, too. If you want to rally for another round of swimming or refuel your body for recovery, you need to add some protein to your meals. Chips and dip are not enough. Make sure you have protein-rich options for a meal that will satisfy everyone in the family. Whether you enjoy the flavor of skillfully prepared grass fed meats or go for an easy, marinated protein you put on the grill, protein will help your body continue to feel its best. Marinated Chicken Breast Chicken breasts are surprisingly easy if you have a meat thermometer and a healthy marinade. Pasture raised chicken breast marinated in a homemade BBQ sauce (or a store-bought one without added sugars and hydrogenated oils) will be a hit with everyone in the family. Throw this on the grill at home if you have your own pool, or pack the marinated chicken breasts i...

Get your day started the right way with pasture raised proteins! Whether it's corn and soy free pastured farm chicken or 100% grass-fed and finished beef, nutrient-dense proteins bring wholesome options to the breakfast table. With a protein-packed base and a few other fresh ingredients, you have everything you need to turn mornings into nourishing moments you can count on. Pasture Raised Eggs + Crêpes Dashing out the door but don’t want to leave on an empty stomach? Pack a few of these on-the-go breakfast squares bursting with sweet and savory flavor. The best part? All you need are four key ingredients: crêpes, pasture raised eggs, responsibly sourced Canadian bacon, and a sprinkle of fresh chives. After prepping a batch of crêpes the night before, add a few slices of bacon and a cracked egg to each crêpe, then fold the “sides” in to secure it. Bake or air-fry until cooked through, and enjoy! Pasture Raised Chicken Broth + Oatmeal Sitting down and savoring a quick ...

Thinking about ordering your favorite proteins and cooking staples online? If so, shopping from regenerative farms can be a great way to save time and serve your family nutrient-dense, delicious food. Here’s a look at three benefits you may not have considered. Skip the Grocery Store Streamlining your grocery shopping is a great way to save time and energy while avoiding the chaos of stores. Shopping for regeneratively raised proteins and products online means your favorites are just a few clicks away. Discover weeknight favorite cuts like pastured chicken breasts, grass-fed and finished beef top sirloin, and pasture raised pork shoulder for delicious meals in minutes. Best of all, these items are delivered fresh from the pasture to your porch, offering convenience you can’t beat. Know Where Your Food Comes From If you care where your food comes from, shopping at online regenerative farms is a great way to bring transparency to your table. Many regenerative farms offer...

We’ve all been there: Standing in the grocery store meat aisle, wondering what the “grass-fed” label on our beef actually means. For food transparency you can trust, turn to Primal Pastures' grass-fed and finished beef.  This family-owned regenerative farm focuses on raising animals the way nature intended. Not just for a sticker, not just for marketing, but for real food that provides real results for your family, the earth, and the animals. Check out genuine grass fed and finished beef from Primal Pastures at https://primalpastures.com/ Questions? Get in touch with a Primal Pastures team member at https://primalpastures.com/pages/contact-us The Reality of Genuine Grass Fed and Finished Beef So, what’s the real difference between ‘grass-fed’ and Primal Pastures’ grass fed and finished beef? Simply put, Primal Pastures 100% grass fed and finished beef goes beyond labels to deliver grass fed and finished beef online that’s up to The Primal Standard. Raised in centra...

Move over, ribeye, the bavette steak is coming for your spot! Known as the butcher’s secret, this bold and beefy grass fed steak cut is just as delicious as it is versatile.  And grass fed and finished? Even more flavor, more nutrition, and more honesty in every bite. If you’re searching for your next go-to dinner protein, here’s a breakdown of the bavette steak, including cooking tips and mouth-watering meal ideas.  What Is the Bavette Steak and Why Haven’t I Heard of It? Can’t make heads or tails of all the different beef cuts at the supermarket? Here’s a butcher’s breakdown: Bavette steak is a long, flat cut located at the bottom of the sirloin, below the tenderloin and above the flank. This is why it's also referred to as the sirloin flap on the label you’ll sometimes see in the meat department. Similar to flank steak, the bavette is richly marbled with a loose, yet tender texture, delivering a deep, hearty flavor perfect for a variety of bistro-style dishes. If yo...

Take mealtime outdoors on National Picnic Day, celebrated on April 23! With a few make-ahead meals featuring nutrient-dense pastured proteins, you can enjoy the warmer weather and fill up on nourishing, delicious bites. Bring the kids, bring the blankets, and pack these three picnic-perfect dishes.  Go the Classic Route with Fried Chicken Craving a full feast with fried chicken as the centerpiece? Try this crispy, crunchy, mouthwatering pasture raised chicken and grass fed beef tallow recipe. Beef tallow’s high smoke point is ideal for frying and key to a juicy bird and golden brown skin.  Start with a whole nutrient rich chicken free of corn and soy or use individual cuts like legs, thighs, wings, and breasts. Next, whip up a buttermilk brine to marinate the chicken for a few hours. After brining, remove the chicken from the buttermilk and shake off any excess before dredging in a flour-and-spice mixture. Melt your beef tallow in a large pot or deep fryer, and drop th...

From Mother’s Day garden parties to Memorial Weekend backyard BBQs, longer days are all about sharing meals and creating memories with your favorite people. And with pasture-raised proteins, you can serve up nutrient-dense goodness that’ll have everyone asking for seconds. Here are three warm-weather-ready meal ideas to celebrate the season. Hosting? Try This One-Pan Roast Chicken  Are you the house that (inevitably) hosts family and friends come the weekend? When the whole crew comes over, rely on a hearty, wholesome spring staple: One-pan roast chicken. Its prep is simple, hands-off, and it gets you out of the kitchen once it's in the oven. Simply season your pasture raised whole chicken and fresh, seasonal veggies. Then, add them to a sheet pan. Cook low and slow for a tender, juicy chicken and crispy skin. Need an Easy Dinner? Whip Up This Noodle Bowl Light, bright, and refreshing, this bowl is perfect for quick meals that fill you up. Besides a few foundational ingredients li...

Building a sustainable kitchen supports your family's health means being a conscious consumer, from the proteins you choose to the cooking oils you use. When you buy grass fed beef online , the farm may also offer products like grass-fed tallow. It’s a good time to explore alternative fats for flavor and nutrition, but you might have questions. Will Tallow Change the Taste of My Food? It could, but that depends on what you’re cooking. Beef tallow from grass fed cattle has a subtle, savory flavor that remains after rendering. If you’re cooking a steak, it won’t change the flavor, but it may not be the best option for baking sweets, even though you can bake with it. Can I Cook Chicken with Beef Tallow?  You can cook chicken with beef tallow, especially if you buy pastured chicken online from a sustainable farm. Try pan-cooking to achieve a crispy exterior and enhance flavor. Use tallow for beans, fried rice, and vegetables. Does Tallow Have a High Smoke Point? Tallow has a high s...

Earth Day promotes environmental protection and awareness through global events and educational activities for kids and adults. Do you wonder if Earth Day impacts the meat industry or farming? It depends on the farm.  To promote environmental awareness without changing your diet, learn about how ethical farms benefit the environment. From soil restoration to carbon capture and drought resistance, sustainable farms support awareness year-round. Raising Awareness About Better Practices Better farming practices impact the lives of the animals, the environment, and the food on your plate. By using regenerative and sustainable practices, including holistic grazing for the animals, a cycle of disturbance and recovery, and employing solar power to operate the farm, farms demonstrate that it’s possible to prioritize the land, promote a healthy environment, and be successful. The quality of products is then reflected in the flavor of everything from cuts of beef to pure grass fed beef tall...

You recently started prioritizing high-quality, clean meats in your meals, and you’re excited to talk about it with your friends. Some of them are curious about the change, your reasoning, and how you find the right source. While you by no means should have to defend the decision, it’s definitely nice to share it with your friends and encourage them to enjoy healthier foods. Instead of trying to convince them, start a conversation around what you love about it. Tell Them You Support a More Natural Food Chain Food chains are natural parts of life, but factory farming and unhealthy animal diets can disrupt the natural flow of things and impact the food on your plate. When health is important to you, you prioritize the sources of the food and trust that the chicken, beef, or pork in your meal ate well, too. Whether it’s nutrient rich chicken free of corn and soy or pasture raised beef that was able to graze throughout their lives, a more natural diet is best for everyone.  Let Them K...

ansparency="true" /> You go to the store, pick up a pound of ground beef or a filet, and head home to prepare a meal. You try not to overthink it, but wouldn’t it feel better if you could appreciate the cow, celebrate its life, and enjoy the meal? The following cow facts might help you make some more informed decisions when it comes to beef, so you can prep a meal with grass fed meats you’re proud to share with family and friends. You Can Help Cows Live Long, Happy Lives Cows deserve to live long, stress-free lives, happily grazing around a pasture, and they can. These are kind, smart animals that will make the most of the life available to them, but it’s up to you to advocate for feeding the world without the abuse of or cruelty toward cattle. Otherwise, cattle are raised on factory farms, which are about as soulless as they sound. There Are Ethical Beef Farms with High-Quality Products Ethical farms are out there, offering grass-fed meats including beef, fresh cor...

Baked, pan-fried, or grilled, there are so many ways to prepare chicken. Unlike chicken breasts, chicken thighs are much more forgiving, but you still need reliable cooking techniques to achieve the best flavor. The good news is that when you get your pastured chicken online from Primal Pastures, it’s easy to bring out the savory goodness of the chicken’s flavor. Discover the Primal Pastures standard when you visit https://primalpastures.com/ Get in touch with the Primal Pastures team through their Contact Page . Primal Pastures’ regenerative and ethical farming practices produce high-quality cuts of grass fed farm beef , chicken, and pork. When you add chicken thighs to your order, you’ll want to cook them perfectly. Learn About Primal Pastures Chicken Primal Pastures’ chicken sets itself apart from others, whether you’re eating a chicken breast or a chicken thigh. At Primal Pastures, they use better food choices to promote healthy lifestyles for people and animals. When you choose th...

As you walk down the grocery store aisles, you’re likely to come across labels on your go-to protein. What exactly does grass fed steak mean, and what about pasture raised chicken? Here’s a quick glossary to help you navigate common terms and shop in confidence. Pasture Raised  A broader term, ‘pasture-raised,’ refers to animals with access to the outdoors. It doesn’t specify how much space or the quality of the land an animal has access to . This is why knowing who your farmer is is so important! Whether you’re on an in-person tour or browsing their ‘About’ section online, choose a producer that prioritizes animal welfare. More room to roam, more natural movement, less stress equals happy, healthy cows. Grass Fed  The term ‘grass fed’ is often used to refer to ruminant animals such as cattle, sheep, and bison. It implies that the animal grazed on pasture, but it does not guarantee that it was finished on the same diet. Oftentimes, conventionally raised cattle begin their liv...

You’ve probably seen grass fed beef tallow pop up on your social media feed or even on grocery store shelves. But what is it, and why is it making a comeback? From its ancestral origins to its modern applications, here’s the what, why, and how of this traditional cooking fat that’s stood the test of time. What Is Beef Tallow?  At its core, tallow is a fat derived from ruminant animals such as cows, mutton, or sheep. It’s gently melted and cooled, yielding a creamy cooking fat. Long before tallow went viral, this traditional cooking fat has been used for centuries. Tallow production dates back to ancient times, and the word itself means ‘sebum’ in Latin. Fast-forward to the 18th century and the Industrial Revolution, and tallow became a staple in many households for its versatile uses in and out of the kitchen. Although the introduction of vegetable oils led to its decline around the 20th century, the modern-day holistic movement is resurrecting this ancestral fat, and for good rea...