Primal Pastures

You recently started prioritizing high-quality, clean meats in your meals, and you’re excited to talk about it with your friends. Some of them are curious about the change, your reasoning, and how you find the right source. While you by no means should have to defend the decision, it’s definitely nice to share it with your friends and encourage them to enjoy healthier foods. Instead of trying to convince them, start a conversation around what you love about it. Tell Them You Support a More Natural Food Chain Food chains are natural parts of life, but factory farming and unhealthy animal diets can disrupt the natural flow of things and impact the food on your plate. When health is important to you, you prioritize the sources of the food and trust that the chicken, beef, or pork in your meal ate well, too. Whether it’s nutrient rich chicken free of corn and soy or pasture raised beef that was able to graze throughout their lives, a more natural diet is best for everyone.  Let Them K...

ansparency="true" /> You go to the store, pick up a pound of ground beef or a filet, and head home to prepare a meal. You try not to overthink it, but wouldn’t it feel better if you could appreciate the cow, celebrate its life, and enjoy the meal? The following cow facts might help you make some more informed decisions when it comes to beef, so you can prep a meal with grass fed meats you’re proud to share with family and friends. You Can Help Cows Live Long, Happy Lives Cows deserve to live long, stress-free lives, happily grazing around a pasture, and they can. These are kind, smart animals that will make the most of the life available to them, but it’s up to you to advocate for feeding the world without the abuse of or cruelty toward cattle. Otherwise, cattle are raised on factory farms, which are about as soulless as they sound. There Are Ethical Beef Farms with High-Quality Products Ethical farms are out there, offering grass-fed meats including beef, fresh cor...

Baked, pan-fried, or grilled, there are so many ways to prepare chicken. Unlike chicken breasts, chicken thighs are much more forgiving, but you still need reliable cooking techniques to achieve the best flavor. The good news is that when you get your pastured chicken online from Primal Pastures, it’s easy to bring out the savory goodness of the chicken’s flavor. Discover the Primal Pastures standard when you visit https://primalpastures.com/ Get in touch with the Primal Pastures team through their Contact Page . Primal Pastures’ regenerative and ethical farming practices produce high-quality cuts of grass fed farm beef , chicken, and pork. When you add chicken thighs to your order, you’ll want to cook them perfectly. Learn About Primal Pastures Chicken Primal Pastures’ chicken sets itself apart from others, whether you’re eating a chicken breast or a chicken thigh. At Primal Pastures, they use better food choices to promote healthy lifestyles for people and animals. When you choose th...

As you walk down the grocery store aisles, you’re likely to come across labels on your go-to protein. What exactly does grass fed steak mean, and what about pasture raised chicken? Here’s a quick glossary to help you navigate common terms and shop in confidence. Pasture Raised  A broader term, ‘pasture-raised,’ refers to animals with access to the outdoors. It doesn’t specify how much space or the quality of the land an animal has access to . This is why knowing who your farmer is is so important! Whether you’re on an in-person tour or browsing their ‘About’ section online, choose a producer that prioritizes animal welfare. More room to roam, more natural movement, less stress equals happy, healthy cows. Grass Fed  The term ‘grass fed’ is often used to refer to ruminant animals such as cattle, sheep, and bison. It implies that the animal grazed on pasture, but it does not guarantee that it was finished on the same diet. Oftentimes, conventionally raised cattle begin their liv...

You’ve probably seen grass fed beef tallow pop up on your social media feed or even on grocery store shelves. But what is it, and why is it making a comeback? From its ancestral origins to its modern applications, here’s the what, why, and how of this traditional cooking fat that’s stood the test of time. What Is Beef Tallow?  At its core, tallow is a fat derived from ruminant animals such as cows, mutton, or sheep. It’s gently melted and cooled, yielding a creamy cooking fat. Long before tallow went viral, this traditional cooking fat has been used for centuries. Tallow production dates back to ancient times, and the word itself means ‘sebum’ in Latin. Fast-forward to the 18th century and the Industrial Revolution, and tallow became a staple in many households for its versatile uses in and out of the kitchen. Although the introduction of vegetable oils led to its decline around the 20th century, the modern-day holistic movement is resurrecting this ancestral fat, and for good rea...

March is National Frozen Food Month, and what better way to celebrate than by stocking your freezer with pastured proteins! A full freezer stocked with nutritious protein choices doesn’t just save you the constant grocery store trip hassle; it can also be a cost-effective way to nourish your family with premium meats.  With corn and soy free pastured farm chicken to grass fed and finished beef, here are three reasons to fill your freezer this season and year-round. Order Online  Stocking your freezer with high-quality pastured proteins is a great way to add convenience to your everyday cooking routine. But the freezer aisle at your local grocery store isn’t your only option. Stock up on high-quality protein options like corn and soy free chicken, pasture raised pork, and grass fed beef online . Delivered straight to your home, meats arrive frozen and vacuum-sealed, preserving their flavor, nutrients, and freshness without ever leaving your front door. Did we mention no traffi...

Ever since humans have been eating meat, they’ve been eating organ meat! And for good reason. One of the most nutrient-dense foods, pasture raised organ meats are a natural source of just about every essential nutrient you need to thrive.   From micronutrients to high-quality protein, these little bites offer major nutrition you can’t receive solely from muscle meat alone. If you’ve been curious about trying pasture raised organ meat, here are four tips and tricks for incorporating it into your weekly menus.  How to Tackle the Taste  Let’s address the elephant in the room: You’ve likely been avoiding organ meats because of their strong taste and texture. But with proper preparation, you can still reap the nutritional benefits of organ meats while enjoying your meal. If you want to experiment with adding organ meats to meals, start with pasture raised chicken or grass fed and finished livers. An excellent source of micronutrients like iron, folic acid, and vitamins A...

From healthier fats to sustainable farming methods, grass fed and finished beef offers many benefits. But what exactly are grass fed farm meats , and why are they healthier, tastier options for you and your family?  Below, we’ll break down the terms, taste, and nutritional profile of grass fed and finished beef.  What Is Grass Fed and Finished Beef? At its core, grass fed and finished beef comes from cattle fed a diet consisting exclusively of grass, pasture, and forage from birth to harvest. This distinction from solely grass fed or grain-fed beef (more on this later) ensures a species-appropriate diet throughout the animal's life.  Unlike conventionally raised cattle confined to feedlots and finished on a grain-based diet, grass fed and finished beef cattle remain on pasture from start to finish.  What’s the Difference Between Grass Fed and Finished and Grain-Fed Beef?  As mentioned above, the main difference between grass fed and finished beef and convention...

Busy weekdays call for meals you don’t have to think twice about. With Primal Pastures, nourishing your family doesn’t have to take a backseat, no matter how busy your day looks.  Thanks to this regenerative family farm that delivers pasture-to-plate proteins and products straight to your door, you can make dinner time as delicious as it is nourishing. Here are three reasons to try Primal Pastures’ nutrient-dense proteins and products, no grocery trip required.  Learn more about Primal Pastures and their regenerative farming practices at https://primalpastures.com/ Questions? Reach out to the Primal Pastures Customer Service team at https://primalpastures.com/pages/contact-us Clean Meat Commitment  At its core, the team at Primal Pastures believes in raising animals the way nature intended. Since 2012, this family farm has set the standard for nutrient-dense clean meats. From 100% grass fed and finished grass fed beef to corn and soy free chicken , each and every product ...

Whether you’re a foodie or simply searching for holistic cooking staples, you may have heard of beef tallow. Used for centuries, this traditional cooking fat is making its way into modern kitchens. But what exactly is grass fed beef tallow , and how can you bring its unique flavor and unmatched nutrition to your kitchen?  Here’s a quick look at grass fed and finished beef tallow, including three ways to use it in your favorite meals.  What Is Beef Tallow?  At its core, beef tallow is rendered fat. This whitish cooking fat is commonly used for frying and other purposes outside the kitchen. It also embodies a sustainable nose-to-tail philosophy that uses every part of the animal.  But what makes grass fed and finished beef tallow different? Unlike its counterparts, grass fed and finished beef tallow is sourced exclusively from pasture-fed cattle, not grain-fed cattle. This difference in diet delivers a robust nutritional profile, including fat-soluble vitamins, balance...

Meats are full of macro- and micronutrients that support body function. They can also help you feel fuller and gain muscle. They’re the powerhouses of the food pyramid. When you prepare a meal with grass fed meats as the main, here are the nutrients you feed your body. Protein Your body needs protein for most major functions. You might have heard that protein is “the building block of the cell,” and while there is more nuance to that, it’s technically true. There is some amount of protein in everything from chicken and beef to peas and chia seeds, but high-quality meat is one of the most efficient sources of protein. In just three ounces of lean pork, there are 22 grams of protein! And you thought pork was just full of fat. Fat Like most things, fat is good in moderation, at least certain types of fat. Grass-fed beef and other meats tend to have a healthier fat profile than grain-fed. You can find grass fed steaks online and source the main protein and fats for your meals from sustai...

You love a good steak, but every so often, your body craves a salad. Not a side salad. Not a plain Cesar salad. A hearty, nutritious salad as the main dish. While your body is calling out for the nutrients only vegetables will provide, you still need to prepare a satiating meal. It should keep you full, feature all the macronutrients, and taste great.  Instead of throwing down a salad mix and simply drizzling dressing over it, use these tips to craft the perfect meal with protein, fats, and flavor.  Add a Protein When you choose salad ingredients, include a protein. Protein helps your body feel full and supports sustained energy levels. Grass fed beef or a pasture-raised chicken both suit salads well, and you can cook them in ways that complement your salad, whether that’s grilled, roasted, or slow-cooked. There are all kinds of proteins to choose from, but grass-fed meats are the top options for protein content and flavor.  Cook Your Protein with a Fat Fat is a macronut...

Your body needs both macro- and micronutrients to function optimally, and obtaining them through your diet is the most effective way for your body to absorb and use them. With Primal Pastures, you can find high-quality cuts of pasture raised chicken breast , beef, and pork, which have enjoyed healthy, natural diets that contributed to their fantastic nutrient profiles. Primal Pastures’ regenerative farming practices offer a variety of cuts for diverse meal plans and exceptional flavors that help you enjoy real food with real nutrients every day of the week.  Learn more about Primal Pastures farming practices and products at  https://primalpastures.com/   Connect with Primal Pastures’ Customer Service team on their Contact Page . Discover the Only Multivitamin You Need If you want to ditch the multivitamins and focus on a nourishing diet, Primal Pastures can provide the cuts that fuel your body with natural nutrients from real food. They fully stand by the statement, “Y...

From recipe boxes filled to the brim to cobbled-together cookbooks, every family has a collection of handwritten recipes. Connecting families across generations, these small yet mighty mementos are passed from hand to hand and from kitchen to kitchen, transporting the smells, tastes, and nourishment of family favorite recipes.  When it comes to preserving memories and keeping meaningful, nutritious dishes on the kitchen table, starting your own collection of handwritten recipes is a great way to do it! With pen, paper, and a few high-quality, nourishing ingredients, you can create your own living cookbook to enjoy and pass down when the time is right. Step 1: Brainstorm Recipes Start this project by thinking about a few of your favorite dishes. Those meals that melt in your mouth, transport you to Grandma’s house just by their fragrances, or have the power to bring family together from far and wide. Step 2: Find the Tools With a few meals in mind, it's time to start the preser...