The Journey to Zero Waste: What to Know About Eating Sustainably

A zero-waste lifestyle is one of the best ways to practice sustainability, take care of the earth, and enjoy a clutter-free home. Since food waste is one of the largest contributors to overall waste in the United States, re-examining our food habits is a great place to start.

If you’re curious about how to reduce your food waste while eating a nutritious, well-rounded diet, here’s what you need to know about building sustainable food habits.

Think Big

When learning about food waste, it’s important to remember that each person’s actions are a part of a larger, overarching system. While individual households contribute their fair share of food waste, waste occurs at every stage of the supply chain, from farms to supermarkets to restaurants.

Because of this, sourcing your food from ethical, environmentally conscious farms is one of the best ways to help your individual actions make a big impact. Support local farms when possible or purchase meat and poultry from suppliers that raise their grass fed meats using regenerative agriculture practices.

Start Small

Once you’ve prioritized buying local when possible and opting for ethical farms, it’s time to look at your day-to-day habits. Here are a few simple lifestyle tweaks that can help you reduce food waste individually.

Try a Subscription Service

Grocery subscription services are great ways to make sure you always have nutritious ingredients on hand and help you reduce your food waste.

A customizable subscription box that delivers ethically raised meat right to your doorstep, from pasture raised chicken to grass fed beef, can help you make delicious meals and prevent you from overbuying groceries each month.

Savor Nourishing Soups

From hearty stews to creamy bisques, soup is a delicious way to use up those extra groceries. Whether your veggies are beginning to wilt or you’re not sure what to do with that leftover chicken, a few fresh herbs and spices are all you need to create a nourishing and tasty meal.

To make whipping up a creative concoction easy, keep a few pouches of bone broth on hand for a flavorful, collagen-rich base that pairs well with nearly any flavor profile.

Explore Offal Meats

When most of us picture a chicken or steak dinner, we probably envision a few popular cuts of meat like thighs or tenderloin. However, there are plenty of nutrient-dense meats that are frequently overlooked, known as offal meats.

Grass fed beef liver, for instance, is high in vitamins A, B₁₂, D, E, and K, as well as various minerals, making it one of the most nutritious cuts of beef. By enriching your diet with these often-overlooked meat options, you can add a generous helping of nutrients to your dinner plate and reduce food waste.

Volunteer at a Local Food Bank

Most small food banks rely on volunteers to help them sort, organize, and distribute donations. By volunteering a few hours each week at your local food bank, you can help local families in need and reduce the amount of food wasted in your community.

By thinking big and starting small, you can start living a zero-waste lifestyle one delicious meal at a time.

About Primal Pastures

Less is often more. This is the premise of Primal Pastures’ chicken and other grass fed meats. Since 2012, they’ve grown from a small backyard chicken farm to a much larger operation with artificial-free, grass fed, corn- and soy-free beef, chicken, pork, and lamb. They also offer wild fish and honey from their honey bee operation, which is helping prevent the decline of the honey bee population. Primal Pastures is proud to be at the forefront of healthy, humanely raised agriculture and regenerative farming practices in the United States. Although their size has grown since 2012, their mission remains the same: to provide as many people and families as possible with the most nutrient-dense, humanely raised meat products.

To help your family reduce food waste, customize a monthly subscription box at https://primalpastures.com/