Sweet or Savory? 3 Ways to Enjoy a High-Protein Breakfast



Do you still love starting your mornings with sugary cereal and fresh-squeezed orange juice? Or, are you a fan of eating savory avocado toast for breakfast? Breakfast is the most important meal of the day, but sometimes our go-to breakfasts are lacking one essential nutrient: protein.

Eating protein in the morning can regulate blood sugar, keep you full for longer, and support muscle health and energy levels, making it an essential part of a balanced breakfast. Whether you’re a fan of sweet or savory meals, these three breakfast ideas can help you start your day off on the right foot. 

Breakfast Burritos

If you’re looking for an easy grab-and-go breakfast that makes meal prepping a dream, try breakfast burritos. This savory breakfast staple is easy to tailor to your taste buds and pack full of protein, making it a fantastic way to start your day.

To make a batch of breakfast burritos that are delicious and nutritious, start by scrambling eggs, bell peppers, and other fresh ingredients in organic grass fed beef tallow. This natural cooking oil is rich in flavor and high in vitamins A, D, E, and K, making it a great way to infuse your burritos with nutrients and flavor. Scoop your scramble into your tortillas, and add shredded grass fed chicken or ground beef, spinach, black beans, salsa, and any other tasty toppings. Wrap up your breakfast burritos, pop them in the fridge, and get ready to start your mornings right.

Yogurt Bowls

Those who prefer sweeter breakfasts can still start their mornings with a heaping portion of protein. Greek yogurt is a great source of protein and is a quick and easy breakfast option. Since flavored yogurts tend to be higher in sugar, opt for plain Greek yogurt and add raw, unfiltered honey and fresh berries for flavor. 

To add a little extra protein and balance to this sweet breakfast, mix in chia seeds, peanut butter, or a handful of protein-rich granola. With a side of bacon or breakfast sausage, you can start your morning with a sweet and savory breakfast worth dreaming about.

Savory Croissants

When you think of breakfast pastries, do you envision a quick burst of energy that leaves you nodding off by 11 a.m.? If so, prepare to be pleasantly surprised. With a few tweaks, you can turn your favorite fluffy treat into a savory, energy-boosting breakfast. All you need is pre-made croissant dough, pasture raised chicken breasts or thighs, chives, cream cheese, and a bell pepper.

Slow-cook your chicken until it's easy to shred, then combine it with chives, cream cheese, and diced pepper to create a mouthwatering chicken salad. Scoop a dollop of this protein-packed salad into squares of your croissant dough, fold in the corners, and bake. The result? A savory breakfast pastry that gives you a lasting boost of energy.

Whether you prefer sweet or savory dishes, starting your mornings with a serving of protein has plenty of perks. With these three breakfast ideas, it’s easy to start each day with a great meal and a boost of protein.

About Primal Pastures

We all want our meals to be good for our taste buds, our bodies, and the planet, which is why Primal Pastures raises delicious, nutrient-dense grass fed meats. By using regenerative agriculture practices and raising their animals the way nature intended, Primal Pastures sets a new standard for the American meat industry. Whether you want to make weekly meal prep a little easier by ordering grass fed beef online or are curious about the benefits of corn and soy free chicken, this family-founded company can help you find what you’re looking for. With a wide range of products to choose from and nationwide shipping, Primal Pastures makes it easy to whip up a weeknight dinner or plan an unforgettable dinner party with the cleanest meat in America.

Start your mornings right with protein from https://primalpastures.com/

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