Primal Pastures

You’ve probably seen grass fed beef tallow pop up on your social media feed or even on grocery store shelves. But what is it, and why is it making a comeback? From its ancestral origins to its modern applications, here’s the what, why, and how of this traditional cooking fat that’s stood the test of time. What Is Beef Tallow?  At its core, tallow is a fat derived from ruminant animals such as cows, mutton, or sheep. It’s gently melted and cooled, yielding a creamy cooking fat. Long before tallow went viral, this traditional cooking fat has been used for centuries. Tallow production dates back to ancient times, and the word itself means ‘sebum’ in Latin. Fast-forward to the 18th century and the Industrial Revolution, and tallow became a staple in many households for its versatile uses in and out of the kitchen. Although the introduction of vegetable oils led to its decline around the 20th century, the modern-day holistic movement is resurrecting this ancestral fat, and for good rea...

March is National Frozen Food Month, and what better way to celebrate than by stocking your freezer with pastured proteins! A full freezer stocked with nutritious protein choices doesn’t just save you the constant grocery store trip hassle; it can also be a cost-effective way to nourish your family with premium meats.  With corn and soy free pastured farm chicken to grass fed and finished beef, here are three reasons to fill your freezer this season and year-round. Order Online  Stocking your freezer with high-quality pastured proteins is a great way to add convenience to your everyday cooking routine. But the freezer aisle at your local grocery store isn’t your only option. Stock up on high-quality protein options like corn and soy free chicken, pasture raised pork, and grass fed beef online . Delivered straight to your home, meats arrive frozen and vacuum-sealed, preserving their flavor, nutrients, and freshness without ever leaving your front door. Did we mention no traffi...

Ever since humans have been eating meat, they’ve been eating organ meat! And for good reason. One of the most nutrient-dense foods, pasture raised organ meats are a natural source of just about every essential nutrient you need to thrive.   From micronutrients to high-quality protein, these little bites offer major nutrition you can’t receive solely from muscle meat alone. If you’ve been curious about trying pasture raised organ meat, here are four tips and tricks for incorporating it into your weekly menus.  How to Tackle the Taste  Let’s address the elephant in the room: You’ve likely been avoiding organ meats because of their strong taste and texture. But with proper preparation, you can still reap the nutritional benefits of organ meats while enjoying your meal. If you want to experiment with adding organ meats to meals, start with pasture raised chicken or grass fed and finished livers. An excellent source of micronutrients like iron, folic acid, and vitamins A...

From healthier fats to sustainable farming methods, grass fed and finished beef offers many benefits. But what exactly are grass fed farm meats , and why are they healthier, tastier options for you and your family?  Below, we’ll break down the terms, taste, and nutritional profile of grass fed and finished beef.  What Is Grass Fed and Finished Beef? At its core, grass fed and finished beef comes from cattle fed a diet consisting exclusively of grass, pasture, and forage from birth to harvest. This distinction from solely grass fed or grain-fed beef (more on this later) ensures a species-appropriate diet throughout the animal's life.  Unlike conventionally raised cattle confined to feedlots and finished on a grain-based diet, grass fed and finished beef cattle remain on pasture from start to finish.  What’s the Difference Between Grass Fed and Finished and Grain-Fed Beef?  As mentioned above, the main difference between grass fed and finished beef and convention...

Busy weekdays call for meals you don’t have to think twice about. With Primal Pastures, nourishing your family doesn’t have to take a backseat, no matter how busy your day looks.  Thanks to this regenerative family farm that delivers pasture-to-plate proteins and products straight to your door, you can make dinner time as delicious as it is nourishing. Here are three reasons to try Primal Pastures’ nutrient-dense proteins and products, no grocery trip required.  Learn more about Primal Pastures and their regenerative farming practices at https://primalpastures.com/ Questions? Reach out to the Primal Pastures Customer Service team at https://primalpastures.com/pages/contact-us Clean Meat Commitment  At its core, the team at Primal Pastures believes in raising animals the way nature intended. Since 2012, this family farm has set the standard for nutrient-dense clean meats. From 100% grass fed and finished grass fed beef to corn and soy free chicken , each and every product ...

Whether you’re a foodie or simply searching for holistic cooking staples, you may have heard of beef tallow. Used for centuries, this traditional cooking fat is making its way into modern kitchens. But what exactly is grass fed beef tallow , and how can you bring its unique flavor and unmatched nutrition to your kitchen?  Here’s a quick look at grass fed and finished beef tallow, including three ways to use it in your favorite meals.  What Is Beef Tallow?  At its core, beef tallow is rendered fat. This whitish cooking fat is commonly used for frying and other purposes outside the kitchen. It also embodies a sustainable nose-to-tail philosophy that uses every part of the animal.  But what makes grass fed and finished beef tallow different? Unlike its counterparts, grass fed and finished beef tallow is sourced exclusively from pasture-fed cattle, not grain-fed cattle. This difference in diet delivers a robust nutritional profile, including fat-soluble vitamins, balance...

Meats are full of macro- and micronutrients that support body function. They can also help you feel fuller and gain muscle. They’re the powerhouses of the food pyramid. When you prepare a meal with grass fed meats as the main, here are the nutrients you feed your body. Protein Your body needs protein for most major functions. You might have heard that protein is “the building block of the cell,” and while there is more nuance to that, it’s technically true. There is some amount of protein in everything from chicken and beef to peas and chia seeds, but high-quality meat is one of the most efficient sources of protein. In just three ounces of lean pork, there are 22 grams of protein! And you thought pork was just full of fat. Fat Like most things, fat is good in moderation, at least certain types of fat. Grass-fed beef and other meats tend to have a healthier fat profile than grain-fed. You can find grass fed steaks online and source the main protein and fats for your meals from sustai...