Give Your Taste Buds a Reset with 3 Natural Food Swaps

If you remember juicy strawberries and watermelon slices tasting like candy when you were little, you’re in good company. Children have more taste buds than adults, which is why everything tasted just a little richer when you were younger. Even though our sense of taste changes as we reach adulthood, we can still refresh our palates and regain an appreciation for good food.

Artificial sweeteners and processed ingredients can desensitize us to the vibrant, natural flavors in the world around us. Luckily, focusing on wholesome foods can help “reset” our taste buds, making it easier to appreciate cleaner flavors. Here are a few easy ways to refresh your palate with clean ingredients.

Stick with Natural Sweeteners

If fresh berries and raw honey are a scenic drive through the mountains, processed sweets and refined sugars are a roller coaster. While it’s fine to enjoy those extreme flavors occasionally, having them every day can desensitize our taste buds to simple, natural flavors. Plus, the constant peaks and crashes of heavily sweetened foods can make us crave more refined sugars, making fresh fruits and wholesome sweeteners less enticing.

To take your tastebuds off that refined sugar rollercoaster, sweeten your meals with raw honey and keep a container of frozen fruit in the freezer for times you’re craving a sweet treat. Be sure to choose true, raw honey from a regenerative farm, since most honey in the U.S. contains high fructose corn syrup and rice oils.

Swap Seed Oils for Tallow

It’s not just your imagination: The French fries you loved as a child really did have a more savory flavor and a crispier crunch. Fries used to be prepared with beef tallow, a natural, flavorful cooking oil, but many restaurants have switched to seed oils in recent decades. Since seed oils are highly processed and have a mild flavor, this swap has led to soggier, blander fries.

To steer clear of processed oils and enjoy tastier meals, use organic grass fed beef tallow instead of seed oils when searing, frying, or even baking. Since beef tallow naturally enhances food with a delicious umami flavor, this versatile cooking oil can help you avoid over-seasoning your meals, allowing your tastebuds to appreciate natural flavors.

Choose Quality Meat

Let’s face it: even if you dress your bird with fresh rosemary sprigs, natural sea salt, and minced garlic, a perfectly roasted chicken is about the texture and taste of the meat itself. When you cook with pasture raised, grass fed meat, it’s easier to appreciate the nuanced natural flavors of simple meals, from juicy steaks to crispy fried chicken.

Ordering pastured chicken and grass fed beef online is an easy and accessible way to enjoy ethically raised, flavorful meat. Plus, ordering ethically raised meats online lets you research the farms you’re buying from rather than feeling like you have to make a snappy decision in the grocery store. When you choose meat raised the way nature intended, you’re doing your tastebuds, the future of the food industry, and the planet a favor.

With these three tips, you can give your tastebuds a reset and enjoy wholesome, mouthwatering meals.

About Primal Pastures

Our food choices have the power to heal us, and at Primal Pastures, creating food that heals people and farms is the driving force behind their mission to create a better way to feed families. Primal Pastures sets the gold standard for pasture raised clean meats, ensuring every bite of grass fed and finished beef and 100% soy-free and pasture raised chicken and pork reflects Primal Pastures' unwavering commitment to nutrient-dense, wholesome, and high-quality grass fed meats. As regenerative farming pioneers, Primal Pastures' ethical farming practices reflect their commitment to people and farms by helping animals thrive naturally, helping our lands heal, and creating truly nourishing food for future generations.

Treat your tastebuds to clean, natural ingredients with https://primalpastures.com/

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