3 Ways to Make Meal Prep Fun, Nutritious, and Delicious
Meal prepping is a fantastic way to save time during the week, stick to a
healthy routine, and enjoy more home-cooked meals. With the proper
preparation, you can make meals in advance and still love your dinner by the end of the week.
Whether you slow-cook chicken to use throughout the week in tacos, with
pasta, and on pizza, or prepare flavorful ground beef to put in
lasagna, rice bowls, and stuffed bell peppers, there are plenty of fun
meals you can make with a few prepped ingredients. Here are a few ways
to make preparing healthy, delicious meals fun and creative.
Get a Little Saucy
Homemade sauces are great and easy ways to switch up the flavor of your
prepped meals throughout the week, without feeling like you have to
reinvent the whisk every day. The key is to choose a simple base and
mild protein that pairs well with plenty of flavor profiles, and pick
sauces that range from savory and spicy to sweet and zesty.
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Prepare a large amount of mild but nutritious meat, such as pasture raised chicken,
and a satiating grain like quinoa or chickpea pasta. Then, whip up a
few flavorful sauces to enjoy throughout the week. Drizzling a sweet and
sour glaze, citrus-infused pesto, or tangy homemade barbecue sauce over
your fluffy grains and juicy meat can make each meal feel like a new,
flavor-packed experience. Throw in a few freshly chopped veggies for a
boost of nutrients, and enjoy!
Put Groceries on Repeat
One of the best ways to stick with your meal prep schedule is to get
creative with your grocery shopping. A grocery delivery service can make
meal prepping easier without compromising the quality of your
ingredients. By signing up for a protein subscription box from a
reliable, ethical company, you can order chicken, pork, fish, and grass fed beef online on a recurring schedule.
When you know that high-quality protein is delivered right to your door
each month, keeping your freezer stocked and your dinners delicious is
easier. To enjoy tasty, nutritional meat, choose a company that never
feeds its animals corn and soy based feed.
Think in Themes
Macaroni and cheese is a little tastier on Macaroni Monday, and tacos
are a little more exciting on Taco Tuesday. Themed dinners are a great
way to switch things up throughout the week and make dinner something to
look forward to. Luckily, with the right planning, you can enjoy the
excitement of themed dinners and the convenience of meal prepping.
When you batch-make and freeze ingredients rather than entire meals,
you can enjoy a little more flexibility throughout the week while still
saving time. This is especially great for households with kids, picky
eaters, or those who simply crave a little more variety. Simply pick a
protein for the week and plan a few dishes accordingly.
With these three meal prep tips, you can save time while enjoying creative, nutritional meals.
About Primal Pastures
You
deserve to celebrate life’s meaningful moments with ingredients that
meet a higher standard, so Primal Pastures makes it easy to enjoy clean,
ethically raised meat and animal products. This family-founded company
has been setting a new standard for the meat industry since 2012. From
their humble beginnings as a backyard bird farm in Southern California,
Primal Pastures has become a trusted nationwide source for pastured chicken,
grass fed beef, and other wholesome meats. By raising their animals
using ethical, holistic methods and avoiding soy or corn-based feed,
Primal Pastures offers meat that’s better for the environment, your
taste buds, and all of life’s meaningful moments.
Learn about Primal Pastures’ monthly subscription service at https://primalpastures.com/
