Clean Up Your Kitchen with These Cooking Staples

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If your 2026 resolutions include eating healthier, cooking with care begins with high-quality ingredients. And starting your clean cooking journey doesn’t have to be challenging. From making a few staple swaps to sourcing grass fed meats online, here are two ways to introduce good-for-you foods into your kitchen.

Pasture-raised cow grazing outdoors, representing Primal Pastures’ commitment to ethically raised, grass-fed livestock

Pack Your Fridge with Pastured Protein

From juicy and flavorful golden-baked chicken to melt-in-your-mouth meatballs, leveling up the nutritional factor of everyday recipes doesn’t take an extra step with pasture raised protein. But what makes this type of meat stand out as a clean-eating option?

Have you heard the saying, “you are what you eat eats”? Well, pastured proteins prove caring for animals, and the planet pays off. Regenerative farmers who nurture both the land and their livestock raise animals that thrive. Imagine cows freely grazing on pristine pasture. Or chickens that get their fill of fresh grass, worms, and weeds instead of a corn and soy diet. The results? Nutrient-dense bites your taste buds will thank you for!

Tip: Having trouble finding pastured protein in-store? Find truly pastured meats and cuts, from grass fed strip steaks to boneless skinless chicken breasts and more online. Search for regenerative farms that prioritize nutrient density and ethical farming practices for unparalleled nutrition. 

Selection of pasture-raised meats and fresh ingredients from Primal Pastures, prepared for clean and nourishing meals

Swap Out Seed Oils for Traditional Cooking Fat

Take a look at your kitchen counter. Are industrialized seed oils, such as corn, canola, or sunflower oil, taking permanent residence? If so, swapping out seed oils for a traditional cooking fat made from grass fed and finished beef tallow is one of the easiest ways to cook with more purpose.

Wondering why industrialized seed oils get a bad rap? Most industrialized seed oils are stripped of their nutrients and high in inflammatory omega-6 fatty acids. Ancestral fats, like regeneratively raised beef tallow, outperform industrial seed oils with a nutrient-rich profile full of vitamins and a cleaner fatty acid makeup, leading to naturally low omega-6 levels and a more balanced omega-3 content.

 Tip: New to pure beef tallow and need a few recs? Beef tallow is an excellent kitchen workhorse, perfect for everyday cooking, from searing steaks to baking fluffy pastries. With a superior smoke point and neutral flavor, tallow can be used for frying, sautéing, and as a 1-1 substitute for butter. 

Primal Pastures grass-fed beef tallow jar, made from pasture-raised cattle for traditional cooking and skincare uses

About Primal Pastures

 Passionate about finding a more nutritious way to feed his family, Primal Pastures founder Farmer Rob McDaniel set out to create something different. What began in 2012 with a mission and 50 backyard chickens has grown into a natural, nutrient-dense food revolution. Today, Primal Pastures has set the gold standard for meat raised the way nature intended. From grass fed and finished beef to pastured chicken and pork, Primal Pastures offers truly pasture raised proteins and products from their farms to your kitchen table.

 Clean up your kitchen with pasture raised proteins and products from https://primalpastures.com/

Location: 25391 Washington Ave, Murrieta, CA 92562, USA

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