New Year, New Menu: You Always Deserve a Steak

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Steak is an exceptional food. When you find a trustworthy source and prepare your steak properly, it helps you meet your daily nutrition requirements and satisfies your taste buds. If you’ve made some dietary changes to align with health and wellness goals in the new year, don’t forget that grass fed steak has plenty to offer, and deserves to have a place in your new year's diet.

Grass-fed Primal Pastures steak sliced and served with roasted garlic, showcasing pasture-raised beef quality

Add More Fuel to Daily Life

You need energy to get from one day to the next, especially if you recently lowered your daily caloric intake. Steak is not a low-calorie food, but it is high in energy and offers a fantastic nutrient profile to fuel your body and support daily activities. When you eat steak, you get protein, iron, and plenty of micronutrients your body needs. Consider preparing fresh grass fed beef for a breakfast bowl or thin-sliced cuts of steak for a Southwest steak salad or Thai beef salad to add more nutrients to your meal.

Cook Great-Tasting Meals and Snacks

If there’s ever a day when you want to prepare a meal or snack just for the sake of flavor and fun, cook a steak. Numerous well-balanced steak dishes showcase the flavor of steak from a regenerative farm, allowing you to continue enjoying your meals without compromising your health and wellness goals. Try steak crostini as a snack or appetizer, or prepare a pan-seared steak and serve it with roasted potatoes for a delicious dinner.

Sliced grass-fed beef roast from Primal Pastures, prepared fresh to highlight clean, pasture-raised meat

Recover From Workouts and Long Days

When you start a new fitness routine, you may notice that your body needs ample nutrients to recover from muscle fatigue. A hearty steak can help your body feel its best after challenging workouts. You won’t find a lot of people packing steak in their gym bag for a post-workout snack, but you should head home on days when you’ve completed an intense workout and make a steak-centric dish, like beef and broccoli or a London Broil. If you’re a woman, this strategy is even more beneficial if you continue working out through the first phase of your menstrual cycle.

There are plenty of ways to make steak align with your health and wellness goals for the new year. When the reward is a juicy, flavorful steak, it may even motivate you to stick to your resolutions.

Grass-fed Primal Pastures roast resting in a pan, showing juicy texture and ethically raised beef preparation

About Primal Pastures

 Passionate about finding a more nutritious way to feed his family, Primal Pastures founder Farmer Rob McDaniel set out to create something different. What began in 2012 with a mission and 50 backyard chickens has grown into a natural, nutrient-dense food revolution. Today, Primal Pastures has set the gold standard for grass fed farm meats raised the way nature intended. From grass-fed and finished beef to pastured chicken and pork, Primal Pastures offers truly pasture-raised proteins and products from their farms to your kitchen table.

Get your hands on the perfect grass-fed steak for the new year, and visit https://primalpastures.com/

Location: 25391 Washington Ave, Murrieta, CA 92562, USA

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